Alleviate Pain & Improve Flexibility

Say goodbye to stiffness and discomfort with targeted movements designed to restore function and promote long-term relief.

Something Different

Experience faster, longer-lasting relief with our innovative spine-focused method. Addressing the source of your pain for lasting results.

Expert Guidance for Lasting Results

From the comfort of your own home, learn from one of the top Physical Therapists in the world and take control of your own health. 

A Breakthrough Approach to Healing

I’ve spent over 16 years as an orthopedic specialist searching for a better way—a treatment that works faster, lasts longer, and actually fixes the underlying issue. This program doesn’t just focus on short-term relief. It’s designed to help you heal completely—without relying on endless physical therapy, painkillers, or treatments that only provide partial relief.

Meet Your Instructor: Dr. Caleb Slater

Dr. Caleb Slater PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI has a revolutionarily new approach to treating patients. With a slightly different view of the human body, he has been able to achieve groundbreaking results for a wide variety of symptoms and conditions. If you have found the current treatments lacking and only managing your symptoms rather than providing a cure, then this course is for you. 

Course Curriculum

5 Chapters · 61 Lessons

  1. 1

    Week 1

    1. Introduction Free preview
    2. (Included in full purchase)

      Medical Liability Waiver & Assumption of Risk

    3. (Included in full purchase)

      Equipment Needed

    4. (Included in full purchase)

      Let’s Get Started!

    5. (Included in full purchase)

      Mapping Out Your Movements

    6. (Included in full purchase)

      Caution/Warning

    7. (Included in full purchase)

      Exercise #1 - Foam Roller

    8. (Included in full purchase)

      Exercise #2 - Overhead Arms

    9. (Included in full purchase)

      Limiting Variables: What You Need To Know

    10. (Included in full purchase)

      Second Round of Exercises

    11. (Included in full purchase)

      Frequency Of Exercises

    12. (Included in full purchase)

      Timing Of These Exercises

    13. (Included in full purchase)

      What Can You Expect?

    14. (Included in full purchase)

      What Is Peripheralization, Centralization, Reversal Of Symptoms?

    15. (Included in full purchase)

      Is This Soreness Normal?

  2. 2

    FAQ

    1. (Included in full purchase)

      FAQ

    2. (Included in full purchase)

      What To Expect From This Program?

    3. (Included in full purchase)

      What if the Imaging Says I Have....

    4. (Included in full purchase)

      Will My Arthritis Get Better?

    5. (Included in full purchase)

      Can I Still Participate If I Had Surgery?

    6. (Included in full purchase)

      Should I Get An Injection?

    7. (Included in full purchase)

      Does Massage Help?

    8. (Included in full purchase)

      What About Strengthening?

    9. (Included in full purchase)

      What If I Am Diagnosed With Carpal Tunnel?

    10. (Included in full purchase)

      What About The Ulnar Nerve?

    11. (Included in full purchase)

      What About Bursitis?

    12. (Included in full purchase)

      What If I Have a Labral Tear?

    13. (Included in full purchase)

      What If I Have Rotator Cuff Issues?

    14. (Included in full purchase)

      Degenerative Disc Disease or Herniations?

    15. (Included in full purchase)

      Is There a Better Position For Sleeping?

    16. (Included in full purchase)

      Should I Use a Forearm Counterforce Brace?

    17. (Included in full purchase)

      I Was Told I Have Stenosis?

    18. (Included in full purchase)

      Ice or Heat?

    19. (Included in full purchase)

      Tendinitis, Tendinosis and Tendinopathy

    20. (Included in full purchase)

      What If My Symptoms Return?

    21. (Included in full purchase)

      FAQ Wrap Up

  3. 3

    Week 2

    1. (Included in full purchase)

      Week 2 Introduction

    2. (Included in full purchase)

      Remapping Out Your Symptoms

    3. (Included in full purchase)

      Remapping Out Your Movements

    4. (Included in full purchase)

      Troubleshooting Your Week One Progress

    5. (Included in full purchase)

      Pinpointing The Best Exercise For Your Symptoms

    6. (Included in full purchase)

      Exercise #1 - Chin Tuck Exercise

    7. (Included in full purchase)

      Exercise #2 - Eyes To The Sky Exercise

    8. (Included in full purchase)

      Exercise #3 - Lying Side Bend Exercise

  4. 4

    Week 3

    1. (Included in full purchase)

      Week 3 Introduction

    2. (Included in full purchase)

      Troubleshooting & Progressing

    3. (Included in full purchase)

      Exercise #1 - Shoulder Shrug

    4. (Included in full purchase)

      Exercise #2 - Neck Harness

    5. (Included in full purchase)

      Exercise #3 - Neck Harness Side

    6. (Included in full purchase)

      Exercise #4 - Laying Arm/Neck Raise

    7. (Included in full purchase)

      Keep It Simple

    8. (Included in full purchase)

      Week 3 Wrap Up

  5. 5

    Week 4

    1. (Included in full purchase)

      Week 4 Introduction

    2. (Included in full purchase)

      Getting Started

    3. (Included in full purchase)

      Exercise #1 - Anterior Shoulder

    4. (Included in full purchase)

      Exercise #2 - Posterior Shoulder

    5. (Included in full purchase)

      Exercise #3 - Posterior Arm & Triceps

    6. (Included in full purchase)

      Exercise #4 - Lateral Elbow Extensor

    7. (Included in full purchase)

      Exercise #5 - Medial Elbow Flexor

    8. (Included in full purchase)

      Strength and Remodeling

    9. (Included in full purchase)

      Final Thoughts: A New Approach to Pain & Recovery

Ready to ARM yourself against pain?

Take the next step towards improving your health and reclaiming your life. Start today!

$99.99

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